Wednesday, 10 June 2009

All bricked up

Trigirl had a very good brick sesssion (a bike ride immediately followed by a run) yesterday. Normally it takes her five or six or even more minutes to settle into the run, but this time she just zoomed off.
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2 comments:

  1. Angela Hey11 June 2009 at 20:01

    Inspiring - must do! Just read Bicycling Magazine's duathlon training schedule!

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  2. trigirl12 June 2009 at 18:02

    Great... just keep on going!

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