This is a picture of a red-faced Trigirl immediately after today's 5K time trial. She did it in 25:11. This time is way off her best, but it is not surpising since she has put on weight and has done very little speedwork since February.Given these circumstances, she is actually quite impressed with herself and predicts a much faster time next time she does it. Can she do it in 24:11 in six weeks?
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