Trigirl has just collected her bike from Cycle Chick G, who kindly brought it back from Woodbridge in her van. As she was cycling it back the one mile to her house, Trigirl was saying "ouch, ouch, ouuuuchhh" to herself all the way, especially on the steep bit. Her calves were mooing pitifully.
Some statistics from yesterday's ride: 102.9 miles cycled in a time of 11:22:30, with an average speed of 9 mph, an average heart rate of 130bpm and 4518 calories burnt. The total ascent and descent were 1859 metres.
Trigirl must have spent more than an hour recuperating at the four tea huts that were set up for the ride. She has never tasted such delicious canned soup, such yummy Tracker bars, or lovely egg sandwiches as she enjoyed in those rest stops. She also consumed three-and-a-half rounds of those egg sandwiches after the ride!
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