Monday, 30 March 2009

strettttccccchhhhh

Trigirl is stretching her muscles today. Her legs do not feel too bad, except they are rather tight around the achilles. When she lies on the floor and lifts her legs, she can tell that her hamstrings are tight too.

She is tired after the race.

She is also a little shocked by the fact that her heart rate was 90 an hour after the race, while she was just sitting in the car. She cannot allow this to happen again.

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