Trigirl put her months of training to the test today by completing the London Triathlon 2009 in 2:59:13. For the first time, she raced at Olympic distance, comprising:swim 1500m in 41:14
bike 40K in 1:20:27
run 10K in 48:28
She is really pleased that she managed to sneak in under the three-hour mark, and is delighted with her 10K run time - a pb!
Above, the first pictures: Trigirl in her wetsuit on her way to splashsdown in the murky waters of the London Docks, swimming to the start line, and the photoshoot just after the finish line with her biggest fans. (CLICK ON IMAGE FOR ENLARGED VIEW)

Well done! I'm impressed. I struggle to do my 45 minutes on the cross trainer regulary but watch Leah and Kiera a lot when they are at the gym, netball and swimming.
ReplyDeleteHappy birthday (belatedly) to the Junior Trigirls - we were in Germany at the time celebrating my nephew's birthday.
Brigitta
Congratulations - impressive!
ReplyDeleteThanks!
ReplyDelete